Tag: health


  • Read 12 books. Not counting kids books. Will count audiobooks. Add 12 read to the kid at least 20 times. Lose 25 pounds. Need to regain some muscle too.

  • Saw a story that got me wondering what the reaction would be under the current president if the test had come back positive. An unidentified patient who was kept in isolation at a Philadelphia hospital while being tested for Ebola has been confirmed as not infected with the deadly virus. Thoughts and prayers? That seems…

  • Reading The Red Queen: Sex and the Evolution of Human Nature, it made me happier that I am probably more disease resistant than my peers due to having very different antigens due to my mixed heritage. One of my hopes was that more mixed kids would be born making society healthier. This helped me realize though that…

  • One resolution I have made, and try always to keep, is this: ‘To rise above little things’. ― John Burroughs Read 52 books. Yeah, I know. In 2011, 2012, 2013, and 2014, I read more than this same exact amount. I like the number because it is a book a week. Read 50% by female authors. After reading…

  • This year was a mixed bag. Sorry for the lack of updates. Read 52 books. Today, at the end of the year, I should be at 52 books read. I reached that point back on October 12th. (A few days earlier than last year.) My total for the year is 74. (142%) SUCCEEDED. 30 need to be…

  • Lorenia posted a funny video about the United States health care system being ranked #37. I briefly looked at The world health report 2000 – Health systems: improving performance. It is a 1.73MB PDF. I’d like to better understand both the claims that the United States has the best or 37th best health care system…

  • In the Q&A, Stuart Brown, co-author of Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul, rejects the idea play is a rehersal for adulthood. Stopping an animal from playing doesn’t prevent the animal from being a successful predator. REM sleep provides the rehearsal needed for learning. Play is the next…

  • Booing at Beckham

    Sports are entertainment. Some watch it for the feats. Some like discussing tactics. Some just want to see scores. Some love the bloopers (aka mistakes). The second you feel a sports player seen on television wronged you by a decision on or off the field (or court), it is time to turn off said TV.…

  • CPR/AED training requires time on the floor rescuing dummies. Objects in pockets, like my Digital Elph, interfere with rescuing dummies. Digital cameras on desks without supervision have a tendency to disappear. (Not so much from coworkers kleptomania but from my distractions.) So I put it in my work backpack.  Today is the First Day of…